Blog Posts

Decision making: one of the many hidden burdens of becoming a parent

Data-driven. Meticulous. Analytical. All adjectives that have been used to describe me. And my approach to decision making is certainly no exception. Which for big life decisions can be quite an asset. Research and color-coded spreadsheets pave the way to logical and confident decision-making. However, when it comes to making smaller, quicker, every day decisions,…

Keep reading

Self-Care for Parents: Why it Matters and How to Do it

The link between poor mental health in parents and their children is clear. But parents often struggle with putting themselves first. This post explores the importance of doing just that and provides real resources and tips on effectively tending to your physical, mental, and emotional well-being.

Keep reading

Something went wrong. Please refresh the page and/or try again.

Subscribe below to stay in touch.

New posts in your inbox